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Week 9 – Workout

Post author By orenelkaim
Post date April 5, 2020
No Comments on Week 9 – Workout

Order:

Half sit-ups

Half Burpees

ALL lunges

Half Burpees

Half sit ups

video:

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← Week 9 Workout 1 – RUN → Week 9 – 20 min workout +Fitness goals

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