Video 1 – push ups, squats, sit ups
Video 2
Questions:
a) I was going to play hockey but it got cancelled for covid-19 so I just did whatever came to mind
b) 100%
c) My goals are no longer realistic. Shelves at stores are empty and I will be more focused on eating whatever I can get my hands on instead of following a strict diet.
d) Most of it was working until COVID, nothing really I can change at the moment.
e) Half of each plate should be vegetables. I am not getting enough vegetables each day. I can ensure I do by making more an effort. Three favorite veggies: Corn, Broccoli, Potato
f) I checked the assignment on Sunday night so posting 5 supper pictures is now impossible. However, I had vegetables with at least two of my meals.
22OrenElkaim 